Functional Health &
Comprehensive consultations that are tailored to your specific needs.
This Functional Health service can include a thorough analysis of your blood-work to give a comprehensive view of your overall health and wellness, detailing any deficiencies or imbalances. Utilising the information collected to identify areas where you can make improvements, and providing a full protocol for you, whilst providing you with the support you need to achieve your goals.
If you're new to Functional Health, please see further information below.
WHAT DOES IT INCLUDE?
What does Functional Health Coaching include?
Consultation & Blood Test
An in-depth consultation where we discuss your goals, challenges, and past experiences. This session is designed to understand you holistically, ensuring the subsequent steps are tailored perfectly to your needs.
Then, if necessary, a comprehensive blood test to get a clear picture of your current health status. This will provide insights into any imbalances or deficiencies that might be affecting your day to day life and overall wellness..
A detailed protocol will outlines dietary recommendations, exercise suggestions, mental exercises, and other essential practices depending on our goal. This protocol is your roadmap to achieving your goals.
With the protocol in hand, it's time to put it into action. Regular sessions together will ensure you're on the right track, making necessary adjustments and progress along the way, ensuring you stay motivated with regular check-in's.