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The 0-5month Sleep Guide helps you build the foundations of good sleep, along with suggested routines for up to 1month, 1-2months, 2-3months and 4-5months. We have filled this guide with useful fourth trimester info, and you also get our Sleep Science & The '4month Sleep Regression' pack too!

0-5month Sleep Guide

  • Digital products are availble to download immedaitely after checkout.
    An emailed link is also sent, that will last for 30 days so please make sure you save your download.

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