Workshop Key Points
If you have joined us for a workshop, then we are thrilled to have you here to help you on your sleep journey, with lots of content covered in our workshop!
Lets get started...
Your baby or child
First and foremost, you know your baby best. You know their personality, their likes and dislikes, their temperament, and more importantly and health or developmental needs or concerns.
I always start any sleep support checking you are happy your baby or child is fit and healthy and gaining weight well.
No amount of sleep support will work if your little one is uncomfortable or hungry, for example.
Next, wecan tailor the support we offer to their personality. For example, a little one that is in the midst of separation anxiety will most likely need you there for comfort and support throughout.
Sleep Hygiene
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Sleep Environment
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Settling to Sleep
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